Some of the efforts of Friends of friends often asked to martial arts in general technical problems, I have also said that a lot, but the specific technical problems to resolve in the absence of examples, I can not talk about specific rich, many people can only Sidongfeidong The hearing. traditional martial [...]

Practice to practice hand-legs who have to practice, practice can not be separated from hand, foot and body of law, the so-called backward glance right and left forward, and so on will be in shenfa comes complete with the hand-foot. Hanxiong pull-back ridges chest, do not understand, all from outer space. And stare for [...]

Taiyi Wudang boxing origins of the Five Elements Wudang Mountain is the birthplace of martial arts. Wudang martial arts are represented within the boxing family. The “five elements Taiyi Wudang boxing,” (formerly known as the all-Wudang Tai-making excessive demands on the five elements head-23), the Department of Wudang martial arts one of [...]

Wudang martial arts sticky clothes or 18 basis of the strength of the Eight Diagrams small Strength a practice method 1, position: traveling abroad to stand, eight-character legs separated into a 45o angle and Shoulder width, the first client to be allowed, such as the Italian top-days; head-up look, look [...]

snow push even nine (Figure 1) days basaltic made (Figure 2) Nanyan Palace (Figure 3) Wudang Mountain, also known as Tai Shan, located in Shiyan City, Hubei Province In the territory, with a total area of 312 square kilometers area. Wudang Taoism [...]

Tract of private martial arts branch of the original are intricately, and the evolution of different styles, the graphic is only Wudang Tai Chi art of attack and defense of the use of screening finishing as the article made it, as opposed to tract down to the society within the family system in actual [...]

Wudang Yiyang Zhi, Yiyang Zhi Yi Ming Tian-gang, for the six-way Wudang (Yiyang Zhi, Hu Zhao hand, tai chi gong, Qinggong surgery, Tie Bushan, Mian Zhang), one inside the home by Wudang Green behalf of the 18 were virtual master like Mr. Liu to the award. Wudang Yiyang Zhi Gong is easy [...]

Taixu Wudang boxing for the family within Quanzhong, boxing and tai chi homologous different flow, of the justifications for uniform, but the main Taixu birth, the day after tomorrow Tai Chi master, that is, non-polar Tai Xu, Yin and Yang are not, totally false wife Gudang Wudang boxing for the family within Quanzhong, tai [...]

Practitioners Wudang Zhao Fort Taijiquan for three-in-one should note the following points: one, anti-”four patients.” “Four disease” that is, flat-top anti-lost, although it is two words, we must not neglect. Chairman of the year is to use these words, written by a guerrilla tactics, so that the enemy is a dilemma, as [...]

The course of events from the Wudang five Humen. with the characteristics of the theory: in order to hit the main leg, hit distance, offensive and defensive characteristics of a good hiding, is a goalkeeper internal forces to practice, practice hardness, strength and power training exercises to practice the quality of the [...]