Taiyi Wudang boxing has a unique element of the self, fitness, self-defense theory and effect, by the majority of martial arts enthusiasts favorite, and its unique charm and to the world. Based on Wudang boxing Taiyi element of fitness effect, Chinese Boxing characteristics and the main training method was described, fully embodies the Wudang [...]

Look at the last regular session of the Wudang Taoist kung fu video. Very few young people now practicing Taijiquan. But there are many girls practice yoga. I feel they have the characteristics of Qigong, through the ideas guiding body. Modern people may be less aware of Taijiquan, not Tai Chi has not yet [...]

Wudang Kungfu is outstanding national cultural heritage, is rich in cultural connotation of Wudang Mountain in one of the important elements. Wudang Kungfu not only has broad prospects for the industrial development value, Wudang is the most vivid image of the tourist economy, the most-hyun, who eyes the selling point, so we must spare [...]

Dan, health and longevity of China's Taoism is a great invention, the China Taoist a major contribution to the world, Dan, Taoist health and longevity of experience on the Millennium Development, has been fully absorbed some of the Confucian and Buddhist theory and Methods to form a more complete system, Dan Zhou Tianhong, small, [...]

Xinyi Quan, Legend has it as a national hero Yue Fei in the Niutoushan. In the history of the Xinyi Quan has been no lack of courage to face the violent hero, and the unique skills Xinyi Quan-effectiveness for the history of Chinese martial arts, crime and health care have left the imprint. Today [...]

Shaolin boxing is not Shimian Dipai red by the spread of red boxing, their routines simple innocence, for the rare Wulin, the characteristics of attack and defence in particular about: touch, Lou, Long, fight, pedal, and even, Walk through eight characters, James, Nien, paste, depending on, since V, turn, the side eight characters. Jin, [...]

Shaolin two-pole device is a dual, similar to single-pole/double-throw on the use of the equipment in a short martial arts equipment. Mainly split, chopped, Liao, cutter, press, planes, clouds, So, the cut-off, point, collapsing, such as pick Daofa, with his hands around the Chantou, turn around the wrist, and change back to tied around [...]

1, routine system, unique style town of Shaolin boxing Hill Road from the first 18 9 knife Gong (boxing skill) to 10th straight road ambushing their own focus, routine system, yet style , A rational structure, simple movements, mostly from the potential use: Plum stirred hand, pull-tiger, the end-step instructions; routine exercise, [...]

Karate forms are commonly used; backward Zhiquan backward Zhiquan that's right-the right-hand boxing, points amenable to the idea in action before hand Zhiquan, However, backward, straight Zhiquan far from the goal, Li Ju out more, Gengmeng force, threat of more, there will be a blow to the function of actual [...]

Muay Thai of course, is not breached, In fact, on some very ancient Muay Thai simple, is not difficult to find breached. The problem is that Muay Thai is not strong hand in the forms, but strong in their much-copper reinforcement steel frame is almost the physique! the previous [...]